孕期多吃鱼对胎儿大脑发育有益

Three-year-oldswhosemothersatemorefishwhilepregnantwiththemscorebetteronseveraltestsofcognitivefunctionthantheirpeerswhosemothersavoidedseafood,anewstudyshows.

However,theresearchersalsofoundthattheamountofmercuryinawoman'sbodyrosewiththeamountoffishshehadconsumed--andthatchildrenexposedtomoremercuryperformedworseonthesetests.Basedonthefindings,theysay,it'spossiblefishcouldhaveevengreaterbrainbenefitsforbabiesifmothers-to-beconsumedseafoodwithlowermercurylevels.

"Recommendationsforfishconsumptionduringpregnancyshouldtakeintoaccountthenutritionalbenefitsoffishaswellasthepotentialharmsfrommercuryexposure,"Dr.EmilyOkenofHarvardMedicalSchoolinBostonandhercolleagueswriteintheMay15issueoftheAmericanJournalofEpidemiology.

Advisoriesonmercurycontaminationofcertaintypesoflarge,long-livedfish--includingtunaandswordfish--haveraisedconcernsaboutseafoodconsumptionduringpregnancy,Okenandherteamnote.Ontheotherhand,fisharealsothechiefdietarysourceofomega-3fattyacids,substanceskeytoearlybraindevelopment,theyadd.

Tobetterunderstandtherisksandbenefitsoffishconsumption,Okenandherteamsurveyed341mothersabouttheirintakeoffishduringthesecondtrimesterofpregnancy,andthenhadtheirchildrencompleteabatteryoftestsofcognitivefunctionat3yearsofage.

Onaverage,womenreportedeating1.5servingsoffisheachweekwhiletheywerepregnant.Theamountofmercurythewomenhadintheirredbloodcellswasdirectlyrelatedtotheamountoffishtheyate.Children'stestscoresrosewiththeamountoffishtheirmothershadconsumed,butthosewhosemothershadmoremercuryintheirbodiesperformedlesswellonthetests.

Accountingfortheeffectsofmercuryexposurestrengthenedtheeffectoffishintake,andviceversa,theresearchersfound.Benefitswerestrongestforchildrenwhosemothersatemorethantwoservingsaweek.

"Ourfindingthatthebenefitoffishintakeisstrengthenedwithadjustmentformercurylevelssuggeststhatifmercurycontaminationwerenotpresent,thecognitivebenefitsoffishwouldbegreater,"Okenandherteamexplain."Maternalconsumptionoffishlowerinmercuryandreducedenvironmentalmercurycontaminationwouldallowforstrongerbenefitsoffishintake."

SOURCE:AmericanJournalofEpidemiology,May15,2008.

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